I did my first routine for Phase 2 yesterday (Chest, Shoulders & Triceps). I am not sure if that rest week was a designed set-back or what, but I was whipped with this workout. But I managed to get through it and then rocked the ARX workout afterwards. I finally did a complete set of the those fifer scissors, yeah!
Tomorrow is day 30 for me, I'll try and post photos after Plyo or the next day sometime.
Nutrition has been good, I picked up a box of premier nutrition protien bars from Sams Club about 10 days ago. They have 30g of protein per bar, and taste great, come in three flavors peanut butter, double chocolate, and yogurt peanut butter. A bit of sat fat, but for 12.98 for a box of 15, they are a great deal.
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