I finished my last workout of Phase 1 of the p90x program and was excited to take my 30 day photos. I have definately noticed the changes in my body's overall physique. I didn't go crazy trying to flex during these photos, so the changes may not look that dramatic, but they are there...
I think the biggest area of improvement was my abdominal area, and a little in my chest; which chest has always been my weakest area of my body.
I'd say that overall I am very pleased with the results from the first 30 days, now on with the photos. 
1 comments:
Hottie:)
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